top of page
heather adolescent top pick.png

Do you feel like nobody gets you? 
Are the adults around you not listening to you? 
Are you angry and discouraged about the world?

I will help you find what’s true for you. I am here to support you and cheer you
As a teen, there are so many transitions to navigate and it really helps to have someone on your side as you figure things out…and I’m not your mom. 

Individual Therapy with Adolescent Girls

I work with teenage girls who are bright, kind, creative, and caring but struggle with low self esteem, overwhelm and generally feeling like a hot mess. 

I feel you. 

My goal is to work with you to create a safe enough and  private space for you to feel at home in your life. I will help you navigate the challenging teen years as you need help with friendships, relationships, school and college decisions.

Common issues are anxiety, ADHD, depression, low self esteem, stress and overwhelm.

Would you like to know how I can support you? 
Schedule a free 15-minute consultation.
Reach out here.


heather footprints.png
bottom of page